Getting Unstuck, Relieving Stress and Living in Flow

I began writing my monthly(ish) newsletter The Way You Live Your Day is the Way You Live Your Life™ in 2005.

Many readers have told me that they’d love more ways to get unstuck, navigate the rough spots in life with ease, and live in flow.

So I’m starting this blog to share short tips, ideas and thought provoking questions to help you do just that. I’ll also occasionally share personal stories and experiences when they seem relevant and interesting.

Part of the getting unstuck process is defining manageable ways to create change. I believe baby steps are critical to success. That’s why I’ll be starting slowly on this blog, probably with a weekly entry.

Join the discussion

The blog will be a place for interaction, not just between you and me, but also among my readers. After a newsletter goes out, I get wonderful emails filled with valuable insights and observations. This is an opportunity for more than just me to benefit! So please join in and leave a reply below telling us about something you’ve learned from my newsletter or something you’re hoping I’ll cover in this blog.

You’re all busy, so look for brief, on-point information that helps you get – and stay – unstuck. Be sure to subscribe to the blog using the buttons on the left to receive each new update.

More help for getting unstuck and relieving stress

And if you haven’t already, sign up to the right to receive your free Achieve Your Ideal Results kit, as well as my newsletter, The Way You Live Your Day is the Way You Live Your Life™. While some content will overlap initially, over time, the newsletter’s more in-depth features won’t appear on the blog.

Whether you’re reading the blog, the newsletter or both, I’m happy you’re here.  Welcome.

In my next entry, I’ll share an overview of the getting unstuck process and tips for you to get started. Whether you’re stuck or stressed now, or want to know what to do if things start going sideways later, you won’t want to miss this practical help!



  1. Mary Moore on July 28, 2010 at 12:12 pm

    Your updated website looks great! Looking forward to receiving the materials — especially psyched that you’re including audio resources.


  2. Anne Robie on July 28, 2010 at 4:09 pm

    Looks awesome!

  3. Sherry Essig on July 28, 2010 at 5:45 pm

    Mary and Anne – Thanks for the website feedback!

    Mary – I’m excited about the audio as well. You can expect to see more audio based programs in the future as well :-).

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