This article debuted in my newsletter, The Way You Live Your Day is the Way You Live Your Life™. I wanted to make sure that blog readers had this important overview of the getting unstuck process, before we get into…
Read More>I began writing my monthly(ish) newsletter The Way You Live Your Day is the Way You Live Your Life™ in 2005. Many readers have told me that they’d love more ways to get unstuck, navigate the rough spots in life…
Read More>
One of the many things I love about yoga is that virtually everything I practice on my yoga mat is just as relevant in my daily life. AwarenessMaking conscious choicesManaging my mind monkeys (just as hard on my mat as…
Read More>