Last week I was on my annual hiking trip to Vail, CO. It’s always a trip I enjoy and this year was no exception except for our hike to Shrine Ridge. The problem wasn’t the trail; it was me. It’s...
Read More>Technorati code – 9VYB3446N4ZF Whether you’re trying to create a big change in your life or a small one, it’s easy to get off track. That’s because with demanding jobs and busy personal lives, there are so many other things...
Read More>One of my all time favorite quotes comes from the painter Paul Klee. “A line is a dot that went for a walk.” Close your eyes and picture it. A dot steps through the door; heads down the path, one...
Read More>Beware of gremlins in your head. You know the ones. Those little voices that say things like – You’re not smart enough You’re too old You can’t change Don’t Fight Your Limiting Beliefs There’s no sense arguing with gremlins. It...
Read More>This article debuted in my newsletter, The Way You Live Your Day is the Way You Live Your Life™. I wanted to make sure that blog readers had this important overview of the getting unstuck process, before we get into...
Read More>I began writing my monthly(ish) newsletter The Way You Live Your Day is the Way You Live Your Life™ in 2005. Many readers have told me that they’d love more ways to get unstuck, navigate the rough spots in life...
Read More>
Caption here One of the many things I love about yoga is that virtually everything I practice on my yoga mat is just as relevant in my daily life. AwarenessMaking conscious choicesManaging my mind monkeys (just as hard on my...
Read More>- « Previous
- 1
- …
- 17
- 18
- 19